Great Turnout at Ponca Women’s Wellness Weekend

February 9, 2015 Jenny Nguyen, Regional Editor/PIO

The 1st Annual Women’s Wellness Weekend held at Ponca State Park on January 16-18 saw a tremendous turnout of 75 participants. The event featured a variety of seminars related to women’s wellness including exercise, nutrition, holistic health, and outdoor recreation. Guests participated in exercise sessions such as Zumba, Nia, yoga, and Pilates; wellness sessions included ...

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